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Thoughts, Ideas, Learnings & Teachings

Today's TILT - 03/29/2024


If you don’t need (or want) private training or 100% attention, you shouldn’t have to pay for it.

Privately, we’ll address your goals, your needs, your home work, and our game plan.

On the gym floor, you’ll apply your training program independently from others(3 trainees, max). Train confidently knowing that I’m always within speaking distance, coaching you as needed.

With 14 drop-in timeslots (2hrs notice) throughout the week, your training schedule can be as flexible as needed.

My Semi-Private Coaching program is a step above “group training”. It’s personal training – within a small group. 👌

There’s no need to find a training partner to join up with. They’re welcomed – encouraged, even – but not required.

DM me or visit the link in my Bio to learn more about Semi-Private Coaching.





❤🧠💪

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