Got a weight loss goal? Trying to cut back on excess calories?
Progress isn’t about what’s best or perfect. It’s about what’s better.
You’ll rarely be in positions to make the perfect choice, and you’ll often find yourself with nothing but shitty options.
Choose “better”. Even if it’s only by a little.
As long as you’re choosing better, you’ll never choose worse.
❤
❤🧠💪
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