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Thoughts, Ideas, Learnings & Teachings

Today's TILT - 02/26/2024


💯
During a session the other day, one of my clients began opening up about some things they realized about themselves.

They caught themselves in mid-sentence and said, “I don’t know why I’m telling you this…” but continued talking anyway.

…and I continued to listen to them.

Regardless of the topic of conversation these are my favourite moments with clients.

You see, the truth is that you don’t partner up with a coach or trainer to lose 10lbs, get ripped for summer, or fit in a wedding dress.

You do it to become more confident, feel empowered, eliminate self-doubt, or simply feel better.

If part of that process requires me to be a sounding board, shoulder to lean on, or just a quiet listener, then that’s what I’ll be.





❤🧠💪

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