The fitness and beauty industries would have you believe that losing body fat is a problem that can only be solved by special teas, magical body creams, intense workouts, or even plastic surgery.
The truth is that our bodies have known how to store and utilize body fat since we crawled out of the ocean. Or on that 6th day, if that’s what you believe.
Let it do it’s thing and see how it goes.
What’s one small thing that you can do to improve 1, 2, or 3?
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